Welcome to VeggieAb
I struggle with depression, and I always knew I wanted to share my experience with this disease by creating a blog. Changing my eating habits to a balanced diet has helped me fight depression. I see many people who struggle with this disease. I created VeggieAb.com to share my struggles. This website is about helping you alter your eating habits to live free from depression.
“A banana a day keeps depression away.”
This quote is something that I live by to keep me from going back to eating poorly and a simple solution to continue living depression free.
I launched VeggieAb in 2012. I had no prior knowledge of how to run a blog. I researched all the important information I needed to know on how to set up, create, and maintain a blog online. I read books about search engine optimization. I found helpful information from some of the most popular blogs from Michael Dunlop, Neil Patel, and Lisa Irby about how to create a successful blog.
I also won a scholarship to attend the Yanik Silver Underground Online Seminar in Washington, DC. It was there I gained the confidence to launch VeggieAb.com.
WHAT DIET DO I RECOMMEND?
I regularly eat the recommended 5 servings daily of fruits and vegetables. I am not a vegetarian or a vegan. I consider meat to be a vital food that provides the necessary proteins for your best health. I follow a balanced diet recommended by the Food and Drug Administration and most health professionals.
Eating healthy keeps me on my path to live depression free.
Please leave any feedback that will help me continue to provide quality and valuable content.
WRITING FOR VEGGIEAB?
As of right now, I write most of my blog posts. I have hired a quality writer to gather information for me to write a post.
If you have any suggestions, feel free to contact me. If you want to guest post for VeggieAb, you must have good writing skills, be willing to meet my standards, and willing to provide original content for the readers.
ADVERTISING FOR VEGGIEAB?
I currently have spots available for advertising. Please contact me to see if we have space for your company. If you are interested in reaching the VeggieAb audience you must have an advertising budget greater than $1500 a month.
HAVE SOMETHING TO MAIL TO VEGGIEAB?
8787 Branch Ave.
Can’t reach me any other way, my personal email is firstname.lastname@example.org.
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