With my setbacks in life caused by my struggles with depression, there is critical advice I will share with you to help you get better.
You must know my recovery didn’t happen overnight. It will take time for you to recover. Don’t give up on getting better. It may be difficult, but you can do it. This page will inspire and entertain you on how to live depression free. I will do this by telling you about my experiences studying in Valencia, Spain in 2010 and attending the Underground Online Seminar 8 as a scholarship winner in 2012.
Part 1: Losing 30 lbs. Studying in Spain
Part 2: A Depression Free Environment
Part 3: Top Ten Valencian Chefs
Part 4: 5 Ways to Work Less
The biggest downfall of having depression is losing your interests in the things you once had a passion for. You put on a good face to get through the day. This is my advice on how to live with hope and know that things will get better for you.